Clinic Blog

Featured Blog Entry

Ashley's picture

PCOS: Should I be taking Myo-inositol?

Jul 15, 2020

Polycystic Ovarian Syndrome is an ovulatory disorder impacting nearly 1.4 million Canadians. It is associated with a range of symptoms including irregular cycles or amenorrhea, acne, hirsutism, hair loss and more.

allison's picture

The Fertility Diet Simplified

Jul 12, 2020

Diet is one of the main pillars for a healthy mind and body, especially when you are focusing on boosting your fertility (preparing your body for pregnancy, prepping for an IVF or IUI, or trying to conceive naturally). Knowing what to eat is complicated enough, but through the lens of fertility adds another layer of complexity.

lorne's picture

IVF Acupuncture: Why IVF Doctors Recommend Fertility Acupuncture with IVF

Jul 09, 2020

IVF Acupuncture: Why IVF Doctors Recommend Fertility Acupuncture with IVF

 

Acupuncture can increase your chances of having a baby as well as provide support during IVF treatments by reducing stress, and feeling relaxed and calmer during IVF treatments.

 

kali's picture

Glutathione and Your Fertility

Jul 08, 2020

Glutathione, in my opinion, may prove to be one of the most significant factors in why egg quality declines with age.

We often recommend starting with a series of weekly IV glutathione sessions, followed by a mitochondrial and glutathione support formula in the form of a nutritional IV drip, for patients who are TTC.

Ashley's picture

Stress Part 2: Digestion & Inflammation

Jun 18, 2020

How does stress affect your digestion? Do you notice loose stools, constipation or bloating? Last post I talked about the stress response and how it can impact your immune system. If you missed it, you can read it here. Today I’m talking about stress and your digestion.

 

lorne's picture

Are you worthy to receive peace of mind, health, joy and success?

Jun 15, 2020
Energy psychology (EP) / Belief Change Modalities is a collection of mind-body approaches for understanding and improving human functioning. 
 
Ashley's picture

Stress Part 1: Impact on your immune system

Jun 14, 2020
Have you been feeling a little more stressed lately? With all the changes, uncertainty, and fear in the last few months, many people are reporting an increase in stress. Today I want to talk about the stress and immune system connection.
 
Ryan's picture

4 Ways To Boost Health By Supporting Your Mitochondria

Jun 11, 2020
If we were to do one thing to improve our health it would be to improve our health at a cellular level. We can do this by supporting our Mitochondria. Most people don't know anything about these rice looking parts of our cells but they are extremely important. Things like muscle growth, energy, vision and hearing are dependent on healthy mitochondria. If they are not functioning as they should it can even lead to organ failure.
Ashley's picture

Finding the root cause of your IBS

Jun 09, 2020

Irritable bowel syndrome (IBS) impacts 18-25% of Canadians, one of the highest prevalence globally. Symptoms can include bloating, irregular bowel movements, gas, pain, fatigue, and more. IBS is diagnosed based on the "Rome Criteria", where a person experiences abdominal pain or discomfort and to 2 more of the following:

Ryan's picture

6 Ways To Improve Your Sleep

Jun 04, 2020

Sleep is one of the most vital body functions needed to support good health. If we are not getting enough sleep it can lead to emotional unbalance, mental burnout and physical weakness. Lack of sleep throws off our ability to make decisions and even increases the amount of calories we eat during the day.

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