I have lost my mind. And I am so grateful too as my happiness quotient and peace of mind have exponentially increased as a result of losing so many negative subconscious beliefs.
And when I say I have lost my mind, what I am communicating is that I have been able to remove (or at least toned down greatly) some old limiting beliefs and negative programming I inherited as a child that was no longer serving me as an adult. I do this regularly with patients I see in my Acubalance practice, supporting them in uploading new programs of health, joy, and abundance into their subconscious, and it is with encouragement from some of them that I was inspired to organize periodic workshops and the Conscious Fertility Podcast (you do not have to be wanting to grow your family to benefit from this podcast) to share some of the concepts and energy psychology methods I use personally and in my practice at Acubalance.
Some of the energy psychology (conscious work) methods have been shown with supporting data to radically reduce anxious feelings in minutes and at the same time change your DNA expression, improve your immune function and lower the stress cortisol in your body.
How do you know if you have subconscious beliefs and programs that are causing you to intentionally or unintentionally sabotage your health and goals?
Bruce Lipton stated it this way, “Your life is really a reflection of your subconscious programming…well, look at your life, and tell me what you’re having trouble with. Because that’s the direct expression of a program that’s not supporting you.” “What if you go into the subconscious mind and change the programs in the subconscious mind so they reflect the wishes and desires of your conscious mind? What would that mean? Now I tell you what it means. You’ll live on a honeymoon for every day of your life on this planet for a simple reason. If my conscious mind wishes and desires begin to wander and I default into the subconscious and is playing my wishes and desires, I never left the honeymoon.”
I invite you to watch these 3 videos to provide more insight into conscious work and manifestation by changing your limiting beliefs.
4 Simple Strategies to Reprogram Your Mind | Dr. Bruce Lipton
Conscious Work at Acubalance: Acupuncture (plus laser therapy) + Energy Psychology appointments:
Change your limiting beliefs and programs.
Many of us sabotage our desires because we run subconscious programs (often inherited from childhood) that we do not deserve to have it all (abundance, perfect health, joy, loving relationships, purpose, and meaning).
You can choose to rewire your brain to remove old programs that no longer serve you and replace them with new programs and beliefs you prefer that serve your best interest.
I offer conscious work sessions which are a combination of energy psychology (Psych K, EFT, Hypnosis, RTT, and Bengston Energy Healing Method) in combination with acupuncture and low-level laser therapy (LLLT/photobiomodulation).