I wanted to share some valuable resources (including my recent podcast episodes below) to help you break free from feeling stuck, unmotivated, and fatigued. You’re not alone in experiencing these challenges, and we can all benefit from a holistic approach to mental and physical well-being.
Recently, many people have found themselves in a similar situation, particularly since the COVID-19 shutdown. Motivation wanes, inspiration fades, and fatigue and anxiety become all too common. It’s essential to recognize that our mental and emotional health profoundly affects our physical well-being, and vice versa. It’s a two-way street, and finding inspiration, freedom, peace of mind, and joy requires a comprehensive holistic approach.
I invite you to explore some resources and services that have significantly impacted my life and countless others we have supported at Acubalance.
Holistic Approach for Renewed Energy and Inspiration
- Vitamin D3 Testing and Supplements**: Vital for overall health, especially during dark and rainy seasons.
- Regular Exercise**: Morning walks can work wonders for your mood and motivation.
- Chinese Herbal Teas**: Discover the power of herbal remedies for wellness.
- Acupuncture**: An effective method for managing anxiety and insomnia.
- Low-Level Laser Therapy**: Enhance cognitive support and altered states of consciousness.
- Nutritional IV Therapy**: Replenish your body with essential nutrients.
- Belief Change Work**: Explore energy psychology to shift perception and experience.
Now, let’s talk about my recent project, my podcast, which has been filling up my joy bucket.
This podcast has been a source of inspiration for many, providing a mindset boost to listeners. I’ve had the privilege of interviewing experts and influencers who share their wisdom and insights.
Let me drop some names that I am grateful I have had the opportunity to interview:
Jill Bolte Taylor, is renowned for her TED talk that went viral, “A Stroke of Insight.”
Dean Radin is a remarkable researcher worth discovering.
Shamini Jain, author of “Healing Ourselves.”
Gordon Neufeld, co-author of “Hold On to Your Kids” with Gabor Mate.
Dawson Church, author of “The Genie in Your Genes” and more.
Peta Stapleton, author of “The Science of Tapping.”
Stephen Porges – Polyvagal Theory
I have a few solo episodes on my podcast too on changing subconscious programs
The Conscious Fertility Podcast recently celebrated its one-year anniversary, and we released our 50th episode on Tuesday, October 3rd. It features Dr. Gordon Neufeld, a renowned psychologist and author, discussing attachment parenting.
Don’t be misled by the podcast’s title. Most of our guests are experts in consciousness and biofield sciences. The episodes offer insights that can benefit anyone seeking more freedom, peace of mind, healing and joy in their daily lives.
Categories for Easy Exploration
I’ve organized some of the podcast episodes into categories to help you find topics that interest you:
Episode #41: “Gila Golub on Having a Loving Juicy Conscious Relationship.”
Episode #34: “Fertile Love: Navigating Intimacy and Connection While Trying to Conceive with Alexa Bowditch.”
Biofield Healing / Energy Psychology:
Episode #14: “You Deserve to Have it All with Gila Golub.”
Episode #12: “Conscious Healing with Dr. Shamini Jain.”
Episode #47: “Resolving Anxiety with the Anxiety MD, Dr. Russell Kennedy.”
Episode # 38: Transforming Trapped Emotions: How to Release Stress and Trauma with Dr David Berceli
Episode #48: “Parenting Right to Not Mess Up Your Kids with Vanessa Lapointe.”
Episode #50: “Attaching to Your Kids” by Gordon Neufeld.”
Episode #46: “The Ultimate Fertility Guide with Christina Burns.”
Episode 49: Solving Unexplained Infertility with Jaclyn Downs
Episode #44: “Whole Person IVF Care with Shaun Tregoning.”
Episode #40: “The Biophysics of Acupuncture for Infertility & IVF Success with Jeremy Pulsifer.”
Episode #39 “Does Stress Cause Infertility? With Dr. Alice Domar”
Episode #11 “Training for the Fertility Marathon with Dr. Beth Taylor”
Episode #20 “Leave No Stone Unturned: Fertility Functional Medicine Testing with Dr. Kali MacIsaac ND”
Episode # 21 Tap Your Way to Fertility with Dr. Larry Burk
Male Factor Fertility:
Episode #19: “Spermageddon: The Decline in Male Fertility with Dr. Olivia Pojer.”
Episode # 31 The Mechanics of Men’s Health
Join Our Journey to Renewed Inspiration
I invite you to join me each week to explore how you can put the “mind” back into “mind-body.” Together, we’ll delve into ways to influence your body and autonomic nervous system, activate genes for health and longevity, and discover the path to peak fertility.
If you’re facing challenges on your journey to conceive, seeking tools to harness the power of your subconscious mind, and aspiring to lead a life filled with joy, freedom, and peace of mind, then The Conscious Fertility Podcast is your ally.
You can listen on your preferred platform:
You can also watch the video version on lornebrown.com
If you want to learn more about how I facilitate Conscious/Belief Change Work, please visit Acubalance website. There’s a video at the bottom of the page that you may find beneficial.
I look forward to having you in our Conscious Fertility Podcast community. Together, we can embark on a journey to improve our well-being and find inspiration and joy in our lives.
Dr. Lorne Brown
Clinical Director, Acubalance Wellness Center