The Best Time To Get Acupuncture For Fertility

The Best Time To Get Acupuncture For Fertility

Acupuncture is an effective modality for the treatment of infertility. One of the most common questions I have been asked is When is the best time to get Acupuncture forfertility? This question is dependent on several variables before it can be properly answered. Acupuncture for men, women, natural cycles versus IVF cycles …. all have…

2 Exercises You Should Avoid If You Are Pregnant Or Trying To Become Pregnant

2 Exercises You Should Avoid If You Are Pregnant Or Trying To Become Pregnant

Exercise is a vital part of staying healthy during pregnancy and when preparing for pregnancy. However, there are two forms of exercise that I suggest staying clear of during these times. (I can only imagine the heaps of hate mail I am about to receive) Okay, here it goes… 1. Hot yoga. There is absolutely nothing…

Boost Your Fertility With Glutathione

Boost Your Fertility With Glutathione

Gluta-what? If you’re reading the title of this post and have no idea what I’m talking about, you’re not alone. In fact, many of my patients who I regularly inject with glutathione have trouble pronouncing the name – but most know at least one of the benefits of glutathione, it’s the body’s master antioxidant. Sounds…

Your Endometriosis Treatment Plan

Your Endometriosis Treatment Plan

Whether for symptom/pain management or fertility, we see quite a few patients with endometriosis at Acubalance Wellness Centre. Endometriosis, the growth of tissue similar to that of the uterine lining on areas outside of the uterus, varies quite a bit in its presentation. There can be painful periods or painful ovulation, chronic pelvic pain, painful bowel movements…

Nac: A Crucial Supplement For Pcos And Endometriosis

Nac: A Crucial Supplement For Pcos And Endometriosis

WHAT IS NAC? And how is Nac: A Crucial Supplement For Pcos And Endometriosis NAC, or N-acetyl cysteine, is an amino acid that acts as a precursor to glutathione, one of the body’s most important antioxidants. It restores your cell’s ability to fight damage from oxidative stress, improves cellular detox, and helps regulate the gene…

Top 5 Mistakes Women With Endometriosis Commonly Make

Top 5 Mistakes Women With Endometriosis Commonly Make

Endometriosis has been diagnosed in approximately 12 million women in the United States alone and is one of the leading causes of infertility. It causes debilitating pain and decreases a woman’s quality of life. Some of the most basic lifestyle changes can severely aggravate the symptoms associated with endometriosis. Are you making your symptoms worse…

Could A Probiotic Influence Implantation and IVF Success?

Could A Probiotic Influence Implantation and IVF Success?

Until very recently, it was assumed that the uterus was a sterile environment – that is, until the advent of next-generation gene sequencing that revealed the presence of an ‘endometrial microbiome’ containing bacteria. In general, most healthy women (without any complaints of vaginal symptoms) have a uterine microbiome that is dominated by Lactobacillus species; it is entirely possible, however,…

1 Daily Habit Men Do That Increases Miscarriage Rates By 73%

1 Daily Habit Men Do That Increases Miscarriage Rates By 73%

I’m a big believer that the little things we do on a daily basis can make a massive impact on our health. This is true in all aspects of our health including fertility. I recently saw a post from Olive Fertility on male fertility and how 1 thing in a man’s diet can significantly impact miscarriage rates.  …