8 Surprising Benefits of Low-Level Laser Therapy for Hormone Balance

8 Surprising Benefits of Low-Level Laser Therapy for Hormone Balance

Low-Level Laser Therapy (LLLT), also known as photobiomodulation (PBM), is gaining popularity as a non-invasive treatment for various health conditions, including hormone imbalances. This innovative therapy uses low-intensity lasers and LEDs to stimulate cellular function and promote healing. Unlike traditional lasers used in surgery, LLLT does not cut or burn tissue. Instead, it penetrates the skin to enhance cellular processes, making it a safe and effective option for individuals seeking alternative treatments. Understanding how LLLT can benefit hormone balance can open new avenues for managing symptoms related to hormonal fluctuations, such as those experienced during menopause or thyroid dysfunction.

5 Little-Known Tips to Balancing Hormones in Menopause

5 Little-Known Tips to Balancing Hormones in Menopause

Menopause marks a significant transition in a woman’s life, often accompanied by symptoms like hot flashes, mood swings, insomnia and hormonal imbalances. While common treatments are widely discussed, there are lesser-known strategies that can help manage these changes comfortably. This article explores six unique tips for balancing hormones during menopause, offering natural and innovative approaches to ease this transition.

The Wellness Pharmacist with Dr. Katie Wood
|

The Wellness Pharmacist with Dr. Katie Wood

Episode #59 The Wellness Pharmacist with Dr. Katie Wood In this episode of “The Conscious Fertility Podcast,” we’re joined by Dr. Katie Wood, a pharmacist turned integrated fertility coach. Dr. Wood’s journey takes us from her decade of experience in retail pharmacy to her current mission: assisting women over the age of 30 in nourishing…

Understanding Menopause and Its Impact on Weight Gain

Understanding Menopause and Its Impact on Weight Gain

Menopause, a natural biological process marking the end of menstrual cycles, is often accompanied by various physical changes. Defined as the absence of menses for a year, menopause typically occurs between the ages of 40 and 60, with the average onset around 51 years. However, the transition towards menopause, known as perimenopause, can begin up to a decade earlier. This period is characterized by a range of symptoms, significantly impacting women’s health and lifestyle.

Your Secret Weapon Against Menopause’s Toughest Symptoms

Your Secret Weapon Against Menopause’s Toughest Symptoms

Menopause, while a natural phase in a woman’s life, often brings with it a multitude of challenging symptoms. In a recent Global News article, the spotlight was placed on the need for more awareness and support for women going through menopause, particularly in the workplace. This heightened awareness is a positive step, echoing the growing interest in holistic and integrative approaches to managing menopausal symptoms.

Managing Menopause Symptoms of Hot Flashes and Night Sweats Naturally

Managing Menopause Symptoms of Hot Flashes and Night Sweats Naturally

Menopause, a natural phase in a woman’s life, often brings a myriad of symptoms that can affect daily living and quality of life. From hot flashes and night sweats to brain fog, low libido, insomnia, and irritability, these symptoms can be challenging. However, natural and holistic approaches like acupuncture, customized Chinese herbal formulas, and naturopathic medicine offer promising avenues for managing these symptoms.

I Have PCOS: Can I Regulate My Cycle and Optimize My Fertility Naturally?
| |

I Have PCOS: Can I Regulate My Cycle and Optimize My Fertility Naturally?

Let’s begin by taking a look at what polycystic ovarian syndrome (PCOS) is to understand how we can resolve this condition with a natural and integrative approach. PCOS is a  complex hormonal disorder that affects 6 to 10% of women of childbearing age and can present differently in each person. Although it is a common…

Endometriosis Treatment Strategies
|

Endometriosis Treatment Strategies

Our Top 10 suggestions for managing Endometriosis symptoms. Endometriosis is a gynecological disease characterized by the presence and growth of tissue similar to that of the uterine lining (the endometrium) on areas outside of the uterus. It causes symptoms such as painful periods or painful ovulation, chronic pelvic pain, painful bowel movements or urination, fatigue,…

Recipes for Longevity, Better Skin, and Weight Loss

Recipes for Longevity, Better Skin, and Weight Loss

Acubalance Longevity Diet: Basic Principles and Recipes In our practice at Acubalance Wellness Centre in Vancouver, BC, we help patients manage and reverse a number of different health conditions.  From infertility to menopausal symptoms, to autoimmune diseases and chronic pain, the ‘chief complaint’ may vary from person to person, but our approach is the same:…