The Entrepreneur Behind a Global Wellness Movement
Discover a Chinese medicine approach to perimenopause with Dr. Lorne Brown, exploring menopause as a “second spring,” hormonal changes, fertility, thyroid health, and conscious healing.
Discover a Chinese medicine approach to perimenopause with Dr. Lorne Brown, exploring menopause as a “second spring,” hormonal changes, fertility, thyroid health, and conscious healing.
Struggling with perimenopause symptoms your usual explanations don’t cover? Dr. Lorne Brown joins the Hello Hormones Podcast to explore how Chinese medicine reframes hot flashes, rage spirals, and brain fog as signals of the body’s resilience — not just hormone chaos.
Is menopause simply a hormone problem—or is there something deeper happening in the body? In this episode, Dr. Lorne Brown explores the connection between perimenopause, menopause, stress, nervous system regulation, and resilience. Learn why some women experience severe symptoms while others transition with ease, how hormone therapy fits into the picture, and why addressing the nervous system may be the missing piece for lasting health and wellbeing.
What if true wellbeing is about more than optimizing your health—and instead begins with reconnecting to yourself, your intuition, and the people around you?
In this episode, Dr. Lorne Brown sits down with Colleen Wachob, co-founder and CEO of MindBodyGreen, to explore resilience, fertility, stress, sleep, breathwork, spirituality, and connection. Colleen shares how a life-threatening pulmonary embolism and her fertility journey through IVF transformed her understanding of health and wellbeing.
Together, they look beyond modern wellness trends to explore why joy, community, nervous system regulation, and purpose may be some of the most overlooked foundations of true health.
Perimenopause is often misunderstood, misdiagnosed, or completely overlooked. In this conversation, Dr. Carrie Jones explains what’s really happening during this transitional phase—from fluctuating hormones and nervous system changes to symptoms like anxiety, sleep disruption, rage, brain fog, and joint pain. She shares why hormone testing can be misleading, why women often feel “not like themselves,” and how a more personalized, holistic approach is essential for navigating perimenopause with greater clarity and support.
In this episode, pelvic floor and orthopedic physical therapist Mary Grinberg shares a whole-body approach to navigating perimenopause. Drawing from her personal health journey and clinical experience, she explains how symptoms like anxiety, pain, and sleep disruption are often misunderstood—and why the nervous system, fascia, and emotional health play a key role. This conversation offers a new perspective on midlife changes, helping women move from symptom management to true resilience and body awareness.
On this episode of Menopause Unscripted, Dr. Lorne Brown, a leader in integrative reproductive and hormonal health, explores the connection between fertility, menopause, and whole-body healing. Learn how nutrition, acupuncture, low-level laser therapy, and mind-body approaches can support hormone health across every stage of life.
Perimenopause and menopause are not conditions to fix — they’re transitions to be supported. In this episode of The Conscious Fertility and Beyond Podcast, Dr. Lorne Brown joins Dr. Kali MacIsaac Francis and Dr. Ashley Damm to explore the hormonal shifts behind brain fog, sleep disruption, mood changes, and more. Learn why lab tests don’t tell the full story, how resilience is the real root of symptoms, and how lifestyle medicine and menopause hormone therapy can help women feel like themselves again — and even better.
In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown sits down with renowned women’s health expert and author Dr. Lara Briden to explore hormone health, ovulation, PCOS, endometriosis, and natural fertility support. Lara shares powerful insights into cycle health, why ovulation matters beyond fertility, and how to naturally support hormonal balance using nutrition, lifestyle, and targeted supplements.
In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown sits down with Dr. Nicky Keay to discuss the hormonal rollercoaster of perimenopause and menopause. Learn how to address unwanted weight gain, sleep disturbances, mood swings, and energy crashes using lifestyle, hormone therapy, and natural approaches. Discover the truth about estrogen, the power of progesterone, and how nutrition, exercise, and mindset can help you thrive during midlife transitions.
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