Author: Trisha

Can trauma continue to affect your health, emotions, and relationships long after the event has passed? In this episode, Dr. Lorne Brown speaks with clinical psychologist Dr. Arielle Schwartz about how trauma shapes the nervous system and influences anxiety, burnout, chronic illness, and overall wellbeing. Learn how polyvagal theory, the vagus nerve, and body-based healing practices can help restore resilience, regulation, and lasting recovery.
In Episode 165, Dr. Lorne Brown and board-certified urologist Dr. Mark Ratner explain why the name changed, how insulin resistance drives hormone imbalance and fertility challenges, and what evidence-based lifestyle, nutrition, and supplement strategies can help improve both reproductive and long-term metabolic health. They also explore emerging research on the vaginal microbiome and why individualized, holistic care is essential for women living with PMOS.