fertility podcast

  • What Men Need to Know about Sperm Health, IVF & Miscarriage with Professor Jonathan Ramsay ​

    What if male fertility is telling us more about a man’s health than we realize?

    In this episode, Dr. Lorne Brown sits down with consultant urologist Jonathan Ramsay to explore the often-overlooked role of sperm health in conception, miscarriage, IVF outcomes, and men’s long-term wellbeing. They discuss why a standard semen analysis may not tell the whole story and how sperm DNA fragmentation can affect fertility—even when conventional test results appear “normal.”

    Jonathan explains how oxidative stress, environmental toxins, smoking, alcohol, heat exposure, weight, varicocele, aging, and metabolic health can all influence sperm quality. They also explore the important connection between male fertility and broader health concerns, including cardiovascular and metabolic disease.

    The conversation offers practical, evidence-informed strategies for improving sperm health, including why couples may need to think several months ahead when preparing for conception and how lifestyle changes can complement fertility treatments such as IVF.

    Whether you are trying to conceive naturally, preparing for IVF, or simply interested in understanding the connection between fertility and men’s health, this episode offers valuable insights into why sperm health deserves far more attention.

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    Surrender is not Quitting, it’s Releasing Resistance – Yoga with Kerry Hinds

    Kerry Hinds, founder of Fertile Body Yoga, shares a powerful perspective on fertility that goes beyond protocols and into the nervous system. Drawing from her personal journey through pregnancy loss, IVF, and eventual natural conception, she reveals how chronic stress, perfectionism, and constant “doing” can keep the body stuck in survival mode—hindering fertility.

    In this episode, Kerry explains how slowing down, creating space, and cultivating embodied awareness can shift the body into a state of safety and receptivity. Through yoga, breathwork, and presence, she offers a new approach to fertility—one rooted in surrender, not struggle—where releasing resistance allows the body to return to balance, flow, and the possibility of conception.

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