Eat Healthy Fats when Eating for Fertility! Watch our video to learn how to avoid these fats & oils when eating for fertility. Cholesterol in healthy fats is what the building blocks our reproductive hormones are made from, so ensuring you’re getting enough will ensure your body is getting all the resources it needs for…
You can download a copy of the Acubalance Fertility Diet Book with recipes from the Acubalance website’s home page Inflammaging Aging is a natural part of life. However, many of us are experiencing accelerated aging as a result of systemic chronic inflammation also referred to as “inflammaging”. Inflammaging (chronic inflammation) leads to accelerated aging and…
You can download a copy of the Acubalance Fertility Diet Book with recipes from the Acubalance website’s home page. Can I drink coffee when trying to conceive? The answer may not be black or white, but if you drink your coffee black, chances are it may be OK. There are studies suggesting too much coffee (two…
You can download a copy of the Acubalance Fertility Diet Book with recipes for eating for fertility from the Acubalance website’s home page We work with patients every day in our practice who are struggling to conceive. It’s a heartbreaking journey – and something that most couples never anticipate will happen to them. You are…
Episode #11 Training for the Fertility Marathon with Dr. Beth Taylor When it comes to the fertility journey, it’s more like a marathon than a sprint. And just like a marathon requires weeks and months of training to run a good race, creating healthy embryos requires preconception training, too. Our goal is not just for…
Your microbiome can impact your health and fertility! More Resources below on the microbiome and how what you eat can impact implantation Learn about how what you eat can impact implantation, health and fertility with Acubalance in Vancouver.
About 20 million Americans are diagnosed with a thyroid disease or disorder, affecting 1 in 8 women at some point in their lifetimes. So it’s easy to say we see a lot of patients here at Acubalance with imbalanced thyroid function. Chronic autoimmune thyroiditis is the most common cause of acquired hypothyroidism. Currently, no effective…
A study published in December 2022 demonstrated the benefits of transcutaneous electrical acupoint stimulation (TEAS). In this study, they compared Co Q10 alone or in combination with TEAS plus a control group (no treatment). The study concluded CoQ10 alone or in combination with transcutaneous electrical acupoint stimulation (TEAS) are effective methods for IVF/ICSI-ET adjuvant therapy,…
Low level laser therapy (also known as cold laser, LLLT, or photobiomodulation) is slowly becoming more and more of a common treatment option. But like many popularized treatment modalities, with the proliferation of ideas and technology comes a saturated market. However there are three things that make laser therapy effective that are absolutely non negotiable…
If you are reading this blog, then you are looking to conceive and likely have been TTC for months and years too. I remember at one of the Integrative Fertility Symposiums I chaired there was a panel discussion on integrative fertility care and the benefits of preconception care. The panel was composed of reproductive endocrinologists…
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