The Entrepreneur Behind a Global Wellness Movement
Discover a Chinese medicine approach to perimenopause with Dr. Lorne Brown, exploring menopause as a “second spring,” hormonal changes, fertility, thyroid health, and conscious healing.
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PCOS Is Now PMOS: How Hormones, Insulin & Fertility Are Connected – with Dr.Mark Ratner
PCOS has officially been renamed PMOS (Polyendocrine Metabolic Ovarian Syndrome), reflecting what researchers have long recognized—this condition affects far more than the ovaries.
In Episode 165, Dr. Lorne Brown and board-certified urologist Dr. Mark Ratner explain why the name changed, how insulin resistance drives hormone imbalance and fertility challenges, and what evidence-based lifestyle, nutrition, and supplement strategies can help improve both reproductive and long-term metabolic health. They also explore emerging research on the vaginal microbiome and why individualized, holistic care is essential for women living with PMOS.
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Why Ovulation and Progesterone Matter for Women’s Health at Every Age
Progesterone is much more than a pregnancy hormone. Produced after ovulation, it supports healthy bones, cardiovascular function, breast tissue, mood, sleep, and overall hormone balance. Whether you’re trying to conceive or not, understanding the importance of ovulation and progesterone can help protect your long-term health. Learn why regular ovulation matters and how natural therapies can support healthy hormone function throughout every stage of a woman’s life.
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Can I Still Get Pregnant with PMOS/PCOS? A Holistic Approach to Hope and Healing
Wondering if you can get pregnant with PCOS? The answer is yes. Learn how acupuncture, Traditional Chinese Medicine, nutrition, and lifestyle changes can support ovulation, improve reproductive health, and increase your chances of conception through an evidence-informed, holistic approach.
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Perimenopause Explained: Why Your Body Feels Off (And What Actually Helps) with Dr. Mary Grimberg
In this episode, pelvic floor and orthopedic physical therapist Mary Grinberg shares a whole-body approach to navigating perimenopause. Drawing from her personal health journey and clinical experience, she explains how symptoms like anxiety, pain, and sleep disruption are often misunderstood—and why the nervous system, fascia, and emotional health play a key role. This conversation offers a new perspective on midlife changes, helping women move from symptom management to true resilience and body awareness.
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Unwanted Weight Gain in your 40s and Older with Dr. Nicky Keay
In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown sits down with Dr. Nicky Keay to discuss the hormonal rollercoaster of perimenopause and menopause. Learn how to address unwanted weight gain, sleep disturbances, mood swings, and energy crashes using lifestyle, hormone therapy, and natural approaches. Discover the truth about estrogen, the power of progesterone, and how nutrition, exercise, and mindset can help you thrive during midlife transitions.
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