Stop Trying to Fix Yourself: The Path to Wholeness with Lorena Monda
What if lasting transformation isn’t about fixing yourself, but becoming more curious about what is already happening within you?
In this episode, Dr. Lorne Brown speaks with psychotherapist, Hakomi teacher, author, and acupuncturist Lorena Monda about wholeness, unconscious patterns, and the powerful connection between body, mind, emotion, and spirit. They explore how the body can reveal beliefs and experiences that may remain outside conscious awareness—and why true acceptance is something we experience, not simply something we think.
Lorena shares how curiosity, awareness, and letting go of the struggle with ourselves can create deeper inner coherence and meaningful transformation in our relationships and everyday lives.