How To Prepare for An Embryo Transfer

How To Prepare for An Embryo Transfer

It’s finally that time. You went through the retrieval (or retrievals), and you now have a precious, little embryo to transfer. Now what? What can you do to ensure your best chance of success for your upcoming transfer (FET)?  ACUPUNCTURE: Receiving fertility acupuncture and laser acupuncture treatments leading up to your transfer can improve your chances of success….

Combining Laser Acupuncture (LLLT) For Fertility With Assisted Reproductive Technology

Combining Laser Acupuncture (LLLT) For Fertility With Assisted Reproductive Technology

At Acubalance we are big proponents of preconception care. The most important time to optimize your fertility is the 100 days before conception occurs. Whether you’re trying to conceive naturally or have plans for in vitro fertilization (IVF) or intrauterine insemination (IUI), cultivating a healthy mind and body the three months before planned conception can greatly…

10 Blood Sugar Hacks To Balance Your Hormones And Boost Fertility
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10 Blood Sugar Hacks To Balance Your Hormones And Boost Fertility

There is a huge connection between reproductive health and blood sugar. This blog post covers 10 Blood Sugar Hacks To Balance Hormones And Boost Fertility. Insulin, which is secreted from your pancreas in response to glucose from food, communicates with your reproductive organs. For example, insulin tells the ovaries to produce more testosterone. Too much…

What to Do and Not to Do After an IVF Transfer

What to Do and Not to Do After an IVF Transfer

Post Implantation – What to do and what not to do after an IVF transfer  The IVF process has many important milestones and hurdles and certainly the day of embryo transfer is one of those important dates. If you had your transfer or will be having your transfer, congratulations!! My intention for this blog is…

Optimizing Your Fertility

Optimizing Your Fertility

So you’re trying to conceive. You’ve been tracking your cycle. You’re watching for signs of ovulation. You’ve had timed intercourse. There’s no reason you shouldn’t have conceived already, but it’s been over a year and you’re starting to feel worried. Your doctor says most likely everything is fine but refers you to a fertility specialist….

Top 3 Things to Optimize Your 100 Day Fertile Window

Top 3 Things to Optimize Your 100 Day Fertile Window

I find that, often, people reach out to me in my clinical practice or online through Instagram DMs, and they’re confused about all of the things they feel they “should” be doing to optimize their chances of conceiving. There’s a lot of information online, with very specific recommendations, for foods/supplements/lifestyle adjustments. And while it’s great…