How to Unstick a Stuck Brain: Unlocking Mental Flexibility with NeuroVIZR in Vancouver
At the recent AI x Neuro: Mindful Alignment event in Chiang Mai, Thailand, Garnet Dupuis, co-founder of Lucid Studios and creator of the neuroVIZR, shared a groundbreaking but simple idea: our brains need flexibility to stay healthy. Just as a strong heart adapts to challenges like exercise or stress, a flexible brain can adjust to life’s ups and downs. But when the brain gets “stuck,” it can lead to mental fog, stress, and even emotional burnout.
The good news? Dupuis explained how we can use tools like light and sound to give our brains a much-needed reset.
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Heart Rate Variability: A Window into Flexibility
To understand how this works, let’s first look at your heart. Have you heard of Heart Rate Variability (HRV)? It’s a measure of how much your heartbeat changes from one beat to the next. That might sound odd—don’t we want a steady heartbeat? Actually, no! A healthy heart beats with small, natural variations. For example, your heart speeds up when you breathe in and slows down when you breathe out.
These small changes show that your heart can adapt to your needs, like speeding up during exercise or slowing down when you’re at rest. High HRV (lots of variation) is a sign of health, balance, and resilience. Low HRV (little variation) is linked to stress, burnout, and even heart problems.
Brain Signal Variability: Flexibility for Your Brain
Just like your heart, your brain needs adaptability to function well. This adaptability is measured by Brain Signal Variability (BSV). A brain with high BSV can quickly adjust to new situations, solve problems, and manage emotions. It’s like having a brain that’s ready for anything.
But over time, stress, bad habits, and aging can lower BSV. When that happens, the brain becomes less flexible and more “stuck.” You might find it harder to focus, handle stress, or think creatively. According to Dupuis, this decline in BSV is a major factor in cognitive problems like brain fog and even dementia.
The Reset Button: High-Energy Brain Resets
Thankfully, there’s a way to boost BSV and unstick the brain. Dupuis introduced the neuroVIZR, a tool that uses light and sound to create what he calls a “high-energy brain reset.”
Think of it as a reset button for your brain. By softening the “glue” of old habits and thought patterns, the neuroVIZR helps the brain become more flexible, creative, and open to change. It’s like taking a brain that’s stuck in first gear and shifting it back into drive.
Dr. Lorne Brown also incorporates conscious work and belief-change techniques into his sessions using clinical hypnosis, energy psychology, and the neuroVIZR. This combination of approaches creates a powerful synergy to help clients release limiting patterns, unlock their potential, and align their minds and bodies for optimal well-being.
Why Brain Flexibility Matters
When your brain can adapt, everything works better—your focus, your creativity, and even your emotional balance. High BSV helps you bounce back from stress, learn new things, and handle challenges with ease. Dupuis’ work shows that taking care of your brain’s flexibility isn’t just about the future (like preventing dementia); it’s about feeling your best right now.
What You Can Do to Boost Brain Flexibility
You don’t need fancy equipment to start improving your brain’s flexibility. Here are some simple ways to get started:
- Meditation: Calms the mind and helps break old thought patterns.
- Physical challenges: Activities like fasting or cold therapy can train the brain and body to adapt.
- Lifelong learning: Trying new skills or hobbies stimulates your brain in healthy ways.
- For those ready to explore cutting-edge tools, the neuroVIZR offers a simple, non-invasive way to experience a high-energy brain reset with light and sound.
Takeaway: Flexibility Is the Key
Just like your heart needs variability to stay healthy, your brain thrives on adaptability. A flexible brain is a healthier, happier brain. By making small changes—or using tools like the neuroVIZR—you can improve how you think, feel, and respond to life at any age.
Are you ready to unstick your brain and press reset? Ask us about energy psychology sessions with Dr. Lorne Brown in Vancouver.
Ready to experience a neuroVIZR session? Book an appointment at Acubalance in Vancouver to try it for yourself.
Interested in having your own neuroVIZR at home? Click image below to purchase one and start your journey to a healthier, more adaptable brain today!

