progesterone therapy

Menopause and Hormonal Blog

Hormone Repair for After 40 and Up with Lara Briden
ByCat Huntington December 2, 2025

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown sits down with renowned women’s health expert and author Dr. Lara Briden to explore hormone health, ovulation, PCOS, endometriosis, and natural fertility support. Lara shares powerful insights into cycle health, why ovulation matters beyond fertility, and how to naturally support hormonal balance using nutrition, lifestyle, and targeted supplements.

Read More Hormone Repair for After 40 and Up with Lara Briden
Menopause and Hormonal Blog

Unwanted Weight Gain in your 40s and Older with Dr. Nicky Keay
ByCat Huntington December 2, 2025

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown sits down with Dr. Nicky Keay to discuss the hormonal rollercoaster of perimenopause and menopause. Learn how to address unwanted weight gain, sleep disturbances, mood swings, and energy crashes using lifestyle, hormone therapy, and natural approaches. Discover the truth about estrogen, the power of progesterone, and how nutrition, exercise, and mindset can help you thrive during midlife transitions.

Read More Unwanted Weight Gain in your 40s and Older with Dr. Nicky Keay

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