Gluten Intolerance, PMS, Infertility, and Miscarriage

Once in awhile, a couple of months into treatment, a patient will say “remind me why I’m not eating bread?” As part of the fertility diet, we generally recommend minimizing inflammatory foods, one of which is gluten. Many of our patients find that after a period of eliminating gluten, re-introduction of it into the diet leads to a marked increase in fatigue, brain fog, a feeling of heaviness, bloating, gas, discomfort, irregular bowel movements, and much more.  Although research has only recently begun, it is estimated that 8%-40% of the population has a sensitivity to gluten.  


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