Cooking Tips

Before starting to cook, take time to get everything organized. Take out all the ingredients, wash or rinse items as required, measure ingredients, and pre-heat your oven if needed.

  • Cook extra brown rice and quinoa for freezing in zip lock bags or freezer friendly containers. This will save time when a recipe calls for already cooked rice.
  • Spend more time preparing recipes on the weekend and always make extra for freezing or plan over.
  • Keep track of your pantry, fridge, and freezer staples.
  • You can make shortcuts by buying already cooked chicken or fish.
  • Keep a shopping list on your fridge and write down items that you need as you use them up.