Qi Gong for Fertility
$20.00
6 self-care and movement practices to nourish your body, mind, and spirit for fertility.
Reduce Stress Through Nervous System Regulation, Balance Hormones For Peak Fertility And Mood, Mobilize Joints To Facilitate Optimal Circulation, Improve Lymphatic Flow To Help Remove Waste And Toxins.
Description
In this course, Kevin shares 6 self-care and qigong practices which support varying stages of a fertility journey. These gentle exercises are safe for the body and calming for the mind. By working with the hypothalamic-pituitary-gonadal axis (known as the microcosmic orbit in Chinese medicine), hormones like progesterone, estrogen, luteinizing hormone, follicle-stimulating hormone, cortisol, oxytocin are regulated, which helps:
Reduce Stress Through Nervous System Regulation, Balance Hormones For Peak Fertility And Mood, Mobilize Joints To Facilitate Optimal Circulation, Improve Lymphatic Flow To Help Remove Waste And Toxins.