Aging and Weight Loss

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Recipe: 5 Ingredient Thai Red Chicken Soup

I’ve got a slight obsession with Jamie Oliver – I’m not afraid to say it.  Several of his cookbooks line our shelves, and I find they are frequent go-to books for food inspiration both mid-week and for when company’s coming.  I love the way he writes recipes.  They’re easy to follow, and always use fresh healthy ingredients.  A lot of his recipes are plant based, and fit in perfectly with the approach of the

Recipe: Whole Roasted Sesame Cauliflower

We have staff lunches fairly often at Acubalance, at least once a month, to discuss the goings-on of the clinic – we talk about what’s working, what’s not, specific patient cases, directions for the practice, and we often also celebrate achievements and birthdays. Yesterday was one such lunch, and we were all treated to a healthy spread of salads, hummus, and roasted cauliflower. I absolutely love to roast veggies in the fall and winter.

Recovering the Biological Clock with Light

It’s no secret that as we age, the reproductive potential of women decreases – the fertility cycle becomes more irregular the closer we get to menopause, in all female mammals including humans. Some new research is shedding light (literally) on how light-dark cycles (think the sun and moon phases in each 24-hour period) may be a major driver of these changes.

What Is IV Therapy?

We rolled out an exciting new service at Acubalance this September 2014 – it’s called IV Micronutrient Therapy (IV = "intravenous" – directly into the vein) and we’re really excited about it! Here’s a little information about IV Therapy, why you should consider it, and how to get started.


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