I get asked a lot about whether it is safe to exercise in the early stages of pregnancy. The answer is yes… though there are some caveats. Before starting any new exercise routine, always check with your doctor first.
Acubalance Fertility diet better than low carbohydrate diet when looking for both weight loss (long term) and healthJun 30, 2012
The Globe & Mail article "How to keep the Pounds Off with the Right Diet" by Leslie Beck shares how anyone who has successfully lost weight only to watch the pounds slowly creep back knows that losing weight isn’t the hard part; it’s maintaining a weight loss that is difficult. The good news is the Acubalance Fertility diet is better than a low-carb
Acubalance agrees with Dr. OZ, and we both like the PGX fibre sticks to help with weight loss.
Acubalance now carries PGX Granule Sticks and Glucosmart capsules to help women regulate their insulin and blood sugar to allow for easier weight loss.
There’s been a lot in the news lately about how female fertility declines dramatically after the women turn 35. Of course age matters and if you’re in your 20s or early 30s and wondering if now’s the time to expand your family, don’t wait. But what if you’re one of the millions of women in your late 30s or 40s who discovered love late or only now decided to add to your family?
Once in awhile, a couple of months into treatment, a patient will say “remind me why I’m not eating bread?” As part of the fertility diet, we generally recommend minimizing inflammatory foods, one of which is gluten.
I read recently how science is looking at the behavior of rats and how their response to stress can shed some light on human reproduction. When I first mentioned this connection between stress and infertility in a public forum in 2002, I was raked over the coals by a local RE. It was nonsense, I was told, and lacking any evidence.