Our hormonal system, or “endocrine system” is a complex communication network between our brain and various organs. When it comes to the menstrual cycle, we often focus on hormones such as FSH, LH, estrogen, and progesterone. While these are definitely important factors for our balanced...
Many women are searching for simple ways to increase their chances of a healthy pregnancy before beginning an IVF treatment. There are natural ways that do increase pregnancy rates while decreasing miscarriage rates.
I have read a fair amount about all the environment and lifestyle factors which influence our health and fertility. The most recent study I have found was focussed on male fertility and sleep patterns. This study involved over 1,000 young men and found a direct link between sleep and male fertility.
Sounds to good to be true? That's because it is. I have seen this acupuncture ad in one of our local free. If you see this ad yourself, run the other way.
Pregnancy is a big deal ! It can be very difficult if your body is not ready for the journey. You wouldn't do a marathon without doing months of preparation. Eating well, running several times a week, buying new runners, stretching, .... Pregnancy is not all that different.