Clinic Blog

kali's picture

Glutathione and Your Fertility

Jul 08, 2020

Glutathione, in my opinion, may prove to be one of the most significant factors in why egg quality declines with age.

We often recommend starting with a series of weekly IV glutathione sessions, followed by a mitochondrial and glutathione support formula in the form of a nutritional IV drip, for patients who are TTC.

Ashley's picture

Stress Part 2: Digestion & Inflammation

Jun 18, 2020

How does stress affect your digestion? Do you notice loose stools, constipation or bloating? Last post I talked about the stress response and how it can impact your immune system. If you missed it, you can read it here. Today I’m talking about stress and your digestion.


lorne's picture

Are you worthy to receive peace of mind, health, joy and success?

Jun 15, 2020
Energy psychology (EP) / Belief Change Modalities is a collection of mind-body approaches for understanding and improving human functioning. 
Ashley's picture

Stress Part 1: Impact on your immune system

Jun 14, 2020
Have you been feeling a little more stressed lately? With all the changes, uncertainty, and fear in the last few months, many people are reporting an increase in stress. Today I want to talk about the stress and immune system connection.
Ryan's picture

4 Ways To Boost Health By Supporting Your Mitochondria

Jun 11, 2020
If we were to do one thing to improve our health it would be to improve our health at a cellular level. We can do this by supporting our Mitochondria. Most people don't know anything about these rice looking parts of our cells but they are extremely important. Things like muscle growth, energy, vision and hearing are dependent on healthy mitochondria. If they are not functioning as they should it can even lead to organ failure.
Ashley's picture

Finding the root cause of your IBS

Jun 09, 2020

Irritable bowel syndrome (IBS) impacts 18-25% of Canadians, one of the highest prevalence globally. Symptoms can include bloating, irregular bowel movements, gas, pain, fatigue, and more. IBS is diagnosed based on the "Rome Criteria", where a person experiences abdominal pain or discomfort and to 2 more of the following:

Ryan's picture

6 Ways To Improve Your Sleep

Jun 04, 2020

Sleep is one of the most vital body functions needed to support good health. If we are not getting enough sleep it can lead to emotional unbalance, mental burnout and physical weakness. Lack of sleep throws off our ability to make decisions and even increases the amount of calories we eat during the day.

Emilie's picture

Reproductive health and racial disparities

May 31, 2020

There is no denying it, the medical system has a long history of racism and mistreatment. From the overt, like medical experimentation on slaves in the U.S and indigenous children in Canada, to the more subtle, like lack of representation of a variety of ethnicities when creating and testing the safety of new drugs.

allison's picture

Optimizing your Digestion during Springtime

May 27, 2020

Springtime has a lot of my patients thinking about diets, cleanses, and what they’re putting into their bodies in general. This self evaluation is definitely necessary to check in with yourself about your personal health goals and what modifications may be necessary, but it’s important to make informed and personalized choices as opposed to what’s presented on the internet or social media.

Bronwyn's picture

How We're Keeping Our Patients Safe at Acubalance

May 26, 2020

The first layer of skin on my hands is practically scrubbed off these days. I’ve even developed an internal alarm bell that rings whenever I even consider touching my own face, pushing the walk button, or reaching for a public door handle.