Somewhere along your journey toward health and well-being, you may one day find yourself sitting in fr
I want you to start thinking of antioxidants like the Molly Maid cleaning-crew of your body. Antioxidants are substances that we get from fruits and vegetables, mainly, and serve a number of functions for us. Perhaps their most notable role is that of mopping up free radicals.
Acupuncture & Thin Endometrial Lining
The thickness and quality of your endometrial lining may have an impact on the success of your IVF and your ability to carry a baby to term.
Not having a period sounds great, until you’re trying to have a baby, then suddenly you find yourself praying for your monthly flow, anything to show that your are ovulating and can conceive.
So what do you do if you’re not regular, or not ovulating at all? What if the medication you’re taking to ovulate isn’t working?
There is so much emphasis on childbirth that women (as well as friends and family) forget that what happens after the birth is just as important for the wellbeing of mom.
This morning, I was greeted in my inbox by an email from a patient that made me smile. I was reminded of the saying: “one small positive thought in the morning can change your entire day.” Today I am grateful to this patient for sharing her positive story with me. It is a true testament of the ability of dietary changes to greatly affect physical and emotional health.
It’s the classic marriage scene: He says “Honey, let’s make love so we can relax”. She says “Let’s relax so we can make love!” Either way, there’s no denying the message: stress has a profound impact on our relationships and our intimate lives. It’s a mood-killer. As it turn out, it’s also a fertility-killer.
One of the most common suggestions to couples trying to conceive is "just don't get stressed about it and it will happen". Such simple advice that is so difficult to implement!! Few things are more frustrating to hear when couples are trying everything to get pregnant.