It takes an egg and sperm to make a baby. I hope this video motivates men to make the...
Hey, do you feel that? That’s a nerve impulse! Have you ever wondered what fuels the energy to the nerve? It is fueled by mitochondria. These tiny powerhouses run the cellular functions of the body through ATP energy.
As I was carving jack o lanterns the other day, I made sure to put aside all the pumpkin seeds. Growing up, one of my fond memories was eating the freshly roasted seeds for the following week after Halloween. What many people are not aware of is the amazing nutritional impact these seeds have on our health.
In early 2018 a patient of mine who was a voice over actor, he would sit or stand in a studio for 10 hours or more a day with ear phones on one ear or sometimes over both. Eventually after prolonged acoustic exposure this gentleman, we can call him Ben, developed a high pitch disturbance in both ears, mostly noted at night time but began to hear the ringing during the day which was disrupting his work.
If you’ve been diagnosed with polycystic ovarian syndrome (PCOS), then I’m sure you’re already aware of the importance of dietary changes to stabilize blood sugar for hormone balance. But what are you doing to reduce cortisol levels?
October is Pregnancy and Infant Loss Awareness Month. If you are someone who is grieving the loss of an embryo, pregnancy, infant or child, my sincerest condolences go out to you. There is no wrong way to grieve this. Some people are able to bounce back and get back to feeling like themselves again shortly afterwards; others will take their time.
Before you go and decide on getting that cortisone injection to help relieve shoulder pain from frozen shoulder (adhesive capsulitis) symptoms you should consider acupuncture therapy. It is not only effective, it is gentle and has little to no side-effects when done by a registered acupuncturist.
In honour of pregnancy and infant loss awareness month, let me first give my sincerest condolences for all of those who have lost pregnancies, babies, children, and a little piece of themselves in the process.