A while back I created a tea recipe that helped with regulating blood sugar and improving egg quality. As it is now winter, meaning coziness and cravings are in full force, I thought I would update it with a festive feel. I have also modified it into two recipes:
PCOS/blood sugar...
It’s not uncommon for me to get an increase of patients complaining of sadness and depression around this time of year.
This year, we’ve started offering an allergy therapy at Acubalance, called Low Dose Allergy (or LDA) therapy, that shows great promise in the treatment of allergies (both food and environmental) and for the management of autoimmune disorders and other inflammatory conditions.
The legalization of cannabis in Canada for recreational purposes this year
Each person’s genetics are unique. Unlike previously thought, your genes are dynamics and influenced by your environment. At Acubalance, we are now offering genetic testing to streamline treatments and take individualized medicine to the next level. With a simple saliva test, we learn about your genetic blueprint and the modifiable factors that may help you achieve your goals faster.
Most studies and data we have look at how age negatively affects a woman’s fertility. Unfortunately, there are few good studies showing how a man’s fertility changes as he ages? We are now seeing fewer men having children in their 20's while men having children in their 30's and 40's has increased. Basically, men are waiting longer to have children.
Frozen shoulder, or adhesive capsulitis, is characterized by pain and stiffness in the shoulder joint.
A message of empowerment from Dr. Bruce Lipton: "the environment that we interpret is what actually is controlling our genetic activity".
Therefore, if you change your interpretation of the environment or your interpretation of life, by definition, you change your genetics.
Did you know that the most important time to optimize your fertility (and that of your male partner if you have one) is during the 100 days before conception occurs?
Your eggs need proper blood flow, oxygenation, balanced hormones and specific nutrients in order to reach their peak fertility potential.
One of the most common complaints I hear from patients is that they are so tired they struggle to get through the day. Besides getting more sleep there are things which can give you a boost to get through the day. A series of bad morning habits can suck your energy dry even before you leave your house. By changing these small areas of your morning routine, you can greatly increase your energy and emotional well being.
Environmental toxins are all around us. You hear more and more about people going "plastic free" or "BPA free", but have you ever wondered why? How do these chemicals impact your health? And what can you do about them?