5 steps to maximize your fertility naturally
Did you know that the most important time to optimize your fertility (and that of your male partner if you have one) is during the 100 days before conception occurs?
Your eggs need proper blood flow, oxygenation, balanced hormones and specific nutrients in order to reach their peak fertility potential.
It’s about the guys too! Increasingly scientific studies are also showing how important healthy sperm is for optimizing the chances of conception and of having a healthy baby whether you conceive naturally, with IUI or IVF.
Studies have shown that improvements in diet, lifestyle, environment and blood flow to the reproductive organs can improve egg quality in women and sperm quantity in men.
I have created five short videos with reproductive endocrinologists, urologist and acupuncturists on steps you can take to maximize your egg and his sperm quality over the next 100 days to help you reach your peak fertility so you can conceive a healthy baby.
Here is the first of five videos. Follow link for more videos and the 5 steps to maximize your fertility naturally. >>
Video: Nourish the Soil Before You Plant the Seed.