Chapter 8: Recipes


BLACK BEANS and CORN QUESADILLAS with SALSA
BROWN RICE FUSILLI WITH SEASONAL VEGETABLES
Bulgur & Flax Pilaf
CHILLED SOBA NOODLES AND EDAMAME WITH LEMON TAHINI DRESSING
CORIANDER AND CITRUS ROASTED WINTER VEGETABLES
CREAMY HUMOUS
CREAMY PARSNIP AND CARROT SOUP
CUMIN CHICKEN WITH TZATZIKI IN PITA POCKET/TORTILLA
CURRIED VEGETABLES WITH BEEF OR CHICKEN
FRENCH TOAST WITH BERRIES AND YOGURT
FRITTATA WITH GREENS
GREEK CHICKEN PITA POCKET SANDWICH
GREEK PASTA SALAD
GREEK SALAD
GUACAMOLE
HIGH PROTEIN FRUIT AND BERRY SMOOTHIE
KAMUT BERRIES WITH BROWN RICE with ALMONDS and SPICES Topped with Marinated Chicken
LENTIL & MUSHROOM BURGER
LENTIL BURGER WRAP
Marinated CHICKEN
Masala Dal
MOROCCAN CHICKPEA & MILLET SOUP
MOROCCAN LENTILS
MULTI BEAN SALAD
NAPA CABBAGE, JICAMA AND CARROT SLAW WITH LIME CHILE VINAIGRETTE
PACIFIC HALIBUT
PIZZA WITH SPINACH AND SMOKED GOUDA
QUINOA PILAF
Red Lentil Soup
RED PEPPER, CARROT AND SNAP PEA SALAD
ROASTED BUTTERNUT SQUASH WITH CHIPOTLE SPICE
ROASTED TURKEY BREAST WITH OLIVE OIL, GARLIC AND ROSEMARY
ROASTED WHOLE CHICKEN
RUSSIAN KALE AND LEEKS WITH A BIT OF SPICE
SABLEFISH
SALMON
SALMON AND VEGGIE OPEN FACED SANDWICH
SANDWICHES
SAUTÉED ARAME AND SEASONAL VEGETABLES SALAD
SHRIMP AND LEMONGRASS SOUP
SHRIMP WITH SPRING MIX, AVOCADO, TOMATO AND SUNFLOWER SEED SPROUTS SANDWICH
SOUTHWESTERN VEGETARIAN CHILI
SPRING PEA SOUP WITH MINT
TURKEY BREAST WRAP
TZATZIKI SAUCE
WARM PENNE SALAD WITH SPRING VEGETABLES AND GOAT FETA
WEST COAST SALMON CHOWDER
WILTED GREENS WITH LEMON HONEY VINAIGRETTE

BLACK BEANS and CORN QUESADILLAS with SALSA

BROWN RICE FUSILLI WITH SEASONAL VEGETABLES

Bulgur & Flax Pilaf

CHILLED SOBA NOODLES AND EDAMAME WITH LEMON TAHINI DRESSING

CORIANDER AND CITRUS ROASTED WINTER VEGETABLES

CREAMY HUMOUS

CREAMY PARSNIP AND CARROT SOUP

CUMIN CHICKEN WITH TZATZIKI IN PITA POCKET/TORTILLA

CURRIED VEGETABLES WITH BEEF OR CHICKEN

FRENCH TOAST WITH BERRIES AND YOGURT

FRITTATA WITH GREENS

GREEK CHICKEN PITA POCKET SANDWICH

GREEK PASTA SALAD

GREEK SALAD

GUACAMOLE

HIGH PROTEIN FRUIT AND BERRY SMOOTHIE

KAMUT BERRIES WITH BROWN RICE with ALMONDS and SPICES Topped with Marinated Chicken

LENTIL & MUSHROOM BURGER

LENTIL BURGER WRAP

Marinated CHICKEN

Masala Dal

MOROCCAN CHICKPEA & MILLET SOUP

MOROCCAN LENTILS

MULTI BEAN SALAD

NAPA CABBAGE, JICAMA AND CARROT SLAW WITH LIME CHILE VINAIGRETTE

PACIFIC HALIBUT

PIZZA WITH SPINACH AND SMOKED GOUDA

QUINOA PILAF

Red Lentil Soup

RED PEPPER, CARROT AND SNAP PEA SALAD

ROASTED BUTTERNUT SQUASH WITH CHIPOTLE SPICE

ROASTED TURKEY BREAST WITH OLIVE OIL, GARLIC AND ROSEMARY

ROASTED WHOLE CHICKEN

RUSSIAN KALE AND LEEKS WITH A BIT OF SPICE

SABLEFISH

SALMON

SALMON AND VEGGIE OPEN FACED SANDWICH

SANDWICHES

SAUTÉED ARAME AND SEASONAL VEGETABLES SALAD

SHRIMP AND LEMONGRASS SOUP

SHRIMP WITH SPRING MIX, AVOCADO, TOMATO AND SUNFLOWER SEED SPROUTS SANDWICH

SOUTHWESTERN VEGETARIAN CHILI

SPRING PEA SOUP WITH MINT

TURKEY BREAST WRAP

TZATZIKI SAUCE

WARM PENNE SALAD WITH SPRING VEGETABLES AND GOAT FETA

WEST COAST SALMON CHOWDER

WILTED GREENS WITH LEMON HONEY VINAIGRETTE

Ovulation Test Strips

Ovulation Test Strips work by allowing you to detect a your "LH Surge" - the sudden, brief increase in luteinizing hormone present in your urine just before you ovulate Acubalance sells Ovulation predictor test strips in quantities of 10 for $18.00 CAD. You can also go directly to our supplier and purchase larger quantites for even less.

Preseed Fertility Lubricant

Acubalance sells Pre~seed in convenient single use vaginal applicators to coat the vagina and external cervix to replenish nature's moisture. Pre~Seed is the first and only “Sperm-Friendly" lubricant that replenishes your natural moisture while providing the ideal fertile environment for sperm. Pre~Seed can also be purchased from our supplier.

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