Stress

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What are Vitamin Shots? Why You'll Want One

Micronutrient injections, also known as vitamin injections, were designed to deliver high dose vitamins that many people are lacking.

In a perfect world, we eat healthy food, digest it properly, assimilate and absorb all of the nutrients that we need, and get those nutrients to the cells that need them. Unfortunately, many of us suffer from micronutrient deficiencies.

Are You Exhausted? You Might Be Suffering From Empty Cup Syndrome

Sometimes patterns emerge in my acupuncture practice. Some weeks, it feels like everyone coming in has shoulder pain. Sometimes it is insomnia. This week was “Empty Cup Syndrome” week. The theme of the week has been: “I am exhausted. And I feel like my time and energy are not my own. I don’t feel like myself anymore.”

Staying Motivated With Your Fertility

We treat many couples going through the difficulties of infertility.  Most if not all are feeling frustrated and exhausted from this process.  I am extremely happy to be able to work with these couples offering solutions, clarification and stress reduction.  This is a unique skill set combined together for our patients here at Acubalance.  We are able to combine western medical treatments with Chinese Medicine along with Naturopathic therapies.

Undersleeping Is An Epidemic: The Anatomy of Sleep

Undersleeping: everybody’s doing it.  Pushing their limits, watching another episode before bed, waking up too early to cram more into the day.  The CDC (Centers for Disease Control and Prevention) has labeled insufficient sleep a public health epidemic (the same initial warning they gave smoking cigarettes several decades ago).  And it's got to stop if you want to regain vital health.

 

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