I feel the most in balance and at home when I am surrounded by Nature. There is no greater medicine than laying back in the earth with the trees above me, my dog next to me, the ground below me and a stream running beside me. This deep gratitude and connection that I have to Nature inspires my...
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There are so many things that can benefit a person who is undergoing Acupuncture for their fertility. Acupuncture can be very effective in regulating hormones, improving blood flow and treating fertility. There are things that can both decrease or boost these benefits and when practiced consistently can increase your odds of success. Through the years I have found 3 things that greatly decrease the benefits of patients coming for Acupuncture.
If you’ve read Part 1 of my thyroid series, you’ll know that the thyroid hormone system is responsible for regulating a huge number of body processes, and that there is more to testing the intricate hormonal system of the thyroid than just getting a TSH and calling it a day. The more you start to dive into thyroid physiology – the triggers for thyroid hormone production and conversion, the receptivity of the tissues, and the dance between the brain, the thyroid gland, and the tissues – the more you realize it’s an incredible, intricate web.
Did you know that the most important time to optimize your fertility (and that of your male partner if you have one) is during the 100 days before conception occurs?
Your wait time for your IVF cycle is a great opportunity to get your mind and body in the best shape to conceive a baby whether TTC naturally or with IVF.
Not long ago I posted an article on the importance of cutting down unnecessary chemicals in our environment in order to support health and fertility. My hope is that you will be exposed to non harmful compounds only. To follow up on that, I’ve decided to do a series of blogs outlining some of my favourite home-made basics; a toiletries kit for beginners. These are not theoretical for me. I actually use these products and have thus cut most store-bought ones out of my life for many years now. This week, I’ll share with you my homemade deodorant that actually, really and truly works.
One of my mentors, Dr. Randine Lewis, author of The Infertility Cure and The Way of the Fertile Soul once framed ‘fertility’ in a workshop in one question: “What is it in you that wants to reproduce?”