Acubalance is pleased to announce the addition of Facial Fridays! Christina Ceconni has opened her schedule to offer 90 minute facial acupuncture and low level light therapy (LLLT) treatments. What better way to end your week or start your weekend than with a truly restorative treatment that is...
Featured Blog Entry
Did you know that the most important time to optimize your fertility (and that of your male partner if you have one) is during the 100 days before conception occurs?
Your wait time for your IVF cycle is a great opportunity to get your mind and body in the best shape to conceive a baby whether TTC naturally or with IVF.
Not long ago I posted an article on the importance of cutting down unnecessary chemicals in our environment in order to support health and fertility. My hope is that you will be exposed to non harmful compounds only. To follow up on that, I’ve decided to do a series of blogs outlining some of my favourite home-made basics; a toiletries kit for beginners. These are not theoretical for me. I actually use these products and have thus cut most store-bought ones out of my life for many years now. This week, I’ll share with you my homemade deodorant that actually, really and truly works.
One of my mentors, Dr. Randine Lewis, author of The Infertility Cure and The Way of the Fertile Soul once framed ‘fertility’ in a workshop in one question: “What is it in you that wants to reproduce?”
I’ve got a slight obsession with Jamie Oliver – I’m not afraid to say it. Several of his cookbooks line our shelves, and I find they are frequent go-to books for food inspiration both mid-week and for when company’s coming. I love the way he writes recipes. They’re easy to follow, and always use fresh hea
Often, world events come up in conversation with patients in the treatment room. As I see it, when shocking events happen, it has a profound effect on our collective minds and bodies. It can stir up symptoms like insomnia, or indigestion or it can amplify difficult emotions that we are already struggling with personally.