Acubalance is pleased to announce the addition of Facial Fridays! Christina Ceconni has opened her schedule to offer 90 minute facial acupuncture and low level light therapy (LLLT) treatments. What better way to end your week or start your weekend than with a truly restorative treatment that is...
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For those who have just started a search about fertility this is a great blog for you ! If you have been going through a fertility journey for some time now and already know many of the in's and out's about infertility, stop now as this is not a post for you !
Fertility is often a confusing and frustrating topic to research. I wanted to boil down some of the most simple things to do which optimize your fertility.
"Alone we can do so little; together we can do so much" Helen Keller
I really find the above quote inspiring ! It has such an impact on everything we do if we apply it properly.
I came across a video online this week that really puts into perspective the difference between conventionally and organically grown produce. First, watch the 2.5-minute video at the link below (created by a 3rd grader who wanted to try and sprout potatoes) and then come back here for a bit of info on the difference between organic and conventional produce.
I was recently featured as a guest blogger on Modern Mama's website – and wanted to share the article I submitted with all of our Acubalance readers!
Sleep is one of the most underrated aspects of our health. During sleep, our bodies are replenishing neurotransmitter and hormone levels, detoxifying, repairing tissues, consolidating memories and basically rejuvenating for the next day ahead. And diet, of course, has a huge impact on the quality of our sleep!
If you are anything like me I find this time of year the most difficult to stick to my health plan. Short days, wet cold weather and lots of holiday cheer (rum and eggnog !) at get togethers offer numerous hiccups in a healthy lifestyle. I love to indulge and really have to keep myself in check not over do it !
No topic I ever discuss inflames stronger sentiments in two deeply polarized camps. After all, what could excite your passions more than the safety of your newborn?