I feel the most in balance and at home when I am surrounded by Nature. There is no greater medicine than laying back in the earth with the trees above me, my dog next to me, the ground below me and a stream running beside me. This deep gratitude and connection that I have to Nature inspires my...
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Preparing for a successful empowering VBAC is all about education and the idea that to yield a different result, often you need to do something differently.
I came across this video this week of Dr. Mark Hyman discussing how to choose whether to eat Paleo or Vegan, and it was a great reminder to share with everyone how individualized medicine really works. Have a look and then read on to learn more about how we’re individualizing nutrition for our patients at Acubalance.
It's no secret that mindfulness meditation is one of the simplest and most powerful ways to work on the connection between our bodies and our brains. Perhaps the biggest gift of daily mindfulness meditation is that it creates space from which we can better cope with stressful situations, but it has positive impact on all aspects of life from relationships to health to career. A daily practice of being in touch with your true self – who you are beneath appearance and attitude and personality – brings us closer to everything we want in life.
I have been in Chinese medicine practice since 2000 and have dedicated my practice to helping men and women with infertility who are trying to conceive their first child or add a sibling to their family
I have accumulated some knowledge and experience when it comes to reproductive health and optimizing your fertility that I want to share with you.
Whether you are a newbie to Acupuncture and Traditional Chinese Medicine or an old expert I wanted to pass along a few of my favorite reasons why this type of medicine can be so effective in the treatment of infertility.
Having the experience of going through a miscarriage can be mentally, physically, and spiritually traumatic. Some women suffer through this process several times without knowing why, even after multiple tests shows everything is "fine."