Clinic Blog

Featured Blog Entry

Recipe: The Five Minute Soup

Oct 20, 2016

It’s autumn, and with change of season comes a change in the foods we crave. It is not only natural to seek warming foods as we transition to the colder months, it’s also incredibly beneficial for supporting our digestive fire.

Are Your Vitamin D Levels Keeping You From Getting Pregnant?

Oct 19, 2016

The days are getting shorter, the clouds are covering the sun and we bundle up as the weather gets colder. The ability for us to naturally get vitamin D from the sun is extremely difficult. As we enter into these dark winter months how much vitamin D do we need and how do we get it?

Pelvic Inflammatory Disease and Blocked Tube - Success Story

Oct 12, 2016
I wanted to write a case study about a patient who has gone through the trauma of severe Pelvic Inflammatory Disease (PID) during her fertility journey.  If you have gone through PID you know the severe discomfort and possible impact it ca


Oct 07, 2016

As we’re approaching what may be my favourite holiday of the year, it seems only fitting to revisit an important topic for heal

Top 5 Most Common Reasons for seeing an Acupuncturist

Sep 27, 2016

When I read recently that Acetaminophen, most commonly used in over the counter analgesics such as tylenol, is one of the leading causes of liver damage, I wondered if I’d misread the post. It turns out that I did not. The FDA in the US is currently reviewing ways to reduce the risk, such as changing label laws, dosages, and packaging, or removing certain products from the shelf altogether. Considering the inherent risks of even the most ubiquitous over-the-counter medicines, it may be time to reiterate the many reasons to try acupuncture. Here are my top 5.

Deep Sleep In Menopause, One Needle At A Time

Sep 22, 2016

One of the most frustrating things I experience is poor sleep. I'm cranky, can't think properly and just feel horrible. Thankfully for me it is a rare occurrence!  

What is a chemical pregnancy? Did I just have an early miscarriage or false positive?

Sep 20, 2016

Day 27: you see a faint positive on your home pregnancy test, but without warning your period comes 2 days later and you’re left wondering, “Was that a figment of my imagination? Was I even pregnant”.


Are you feeling bloated, fatigued, hormonal, anxious or stressed?

Sep 20, 2016

Are you feeling bloated, fatigued, hormonal, anxious or stressed?  You will be relieved to know that the solution is often quite straightforward.

Read on as I have good news for you on how you can resolve all of these bothersome symptoms.

My Favourite Change-of-Season Rituals

Sep 08, 2016

I can hardly believe I’m saying this, but I could not be more ready for the early arrival of autumn this year, and it has truly