Clinic Blog

Featured Blog Entry

Is A Micronutrient Deficiency Causing Your Infertility?

Jan 11, 2017

We eat fairly healthy diets, watch alcohol, exercise regularly, don’t smoke. Is micronutrient deficiency causing your infertility?

Are you missing the holiday flavours, but not the gluttony? Have I got the soup recipe for you!!!

Jan 10, 2017

This soup is thanksgiving in a bowl. It brings me so much joy that I should probably revisit my relationship with food.


4 Tips To Improve Your Fertility in the New Year

Jan 03, 2017

January can be a depressing time as the craziness of the holidays comes to an end. The cold and dark rainy days seem to be endless and it's hard to get motivated to move forward. I wanted to talk about a few ways which can help you achieve your goals and get you closer to a healthy pregnancy.

3 Ways To Boost Fertility Over The Holidays

Dec 21, 2016

With the holidays here many of us are looking forward to hunkering down and getting some extra relaxation time and time visiting friends and family.  Many of us come back to our normal routines in the New Year a few pounds heavier feeling a little sluggish and possibly depressed. Sound Familiar?

What Guys are Doing That Damages Embryo Quality in IVF

Dec 16, 2016

Couples going through IVF understand that embryo quality plays a big part in a healthy pregnancies. Much of the research is on egg quality and how a womans eggs can be a determining factor for embryo quality. Little is mentioned about sperm quality relating to embryo quality.

4 Ways To Stay Positive During Infertility

Dec 07, 2016
Infertility has a way to make your self confidence plummet.  Months of trying to conceive can make a generally happy person become pessimistic believing their is no hope.  It's human nature to focus on the negative, it's ingrained in our genetics.  If there is an accident on the side of the road everyone slows down to look at the damage.  If there is a beautiful eveni

3 Reasons You Might Be Estrogen Deficient

Dec 06, 2016

Estrogen is an incredibly powerful hormone, with a number of important roles to play in both female and male endocrine systems.

A Quinoa Chocolate Cake that will blow your mind and your taste buds

Dec 05, 2016

With the holidays fast approaching, it seems only natural to post about some sweet treats that won’t put a kink in your healthy fertility friendly diet. This is actually a recipe my mother found in a book years ago (but unfortunately can’t remember what book it was).

Acubalance Menstrual Pad Drive- Be someone’s hero!

Nov 30, 2016

Acubalance Menstrual Pad Drive- Be someone’s hero!

With the holiday season upon us, (whether you celebrate a holiday this time of year or not), it’s always nice to take some time to help those in need. After last year’s amazing success, Acubalance will be collecting Menstrual Pads and Tampons again this year.

Poor Ovarian Reserve, Fibroid and a Failed IVF But Still Able To Get Pregnant Naturally

Nov 30, 2016

For Many couples struggling with infertility they feel IVF is their last chance at getting pregnant. If the IVF isn't successful they feel they have exhausted all their options and will never have a child of their own. Fortunately in many cases this doesn't have to be the end.