Clinic Blog
Pregnancy: Some Depression Relief Using Acupuncture and Without Drugs
The findings appear in the March issue of Obstetrics & Gynecology. The lead author, Rachel Manber, a professor of psychiatry and behavioral sciences at Stanford, said the results suggested that some symptoms of depression during pregnancy might be related to physical discomfort that is alleviated by acupuncture. Still, the results were striking, she said.
Yang Shang: Nourish Life
I just wanted to share a few words from an ancient medical sage Sun Simiao about taking care of oneself, yang sheng (nourishing life), and these principles being necessary to become immortal (i.e. healthy enough to carry on your family line for generations)...
"...avoid overeating and over-drinking. Avoid anxiety and worrying, great anger, sorrow and grief, great fear, jumping about, too many words, and excessive laughter. Avoid eagerly jumping at your desires and do not hold onto hatred. All of these are harmful to your health and fertility. Therefore a person who is good at preserving health constantly reduces thoughts, ideas, desires, business affairs, speaking, worrying, anger, likes and dislikes. If you can follow these simple principles, this is the essence of nurturing life. Excessive thought imperils the spirit, excessive thought scatters the will, excessive desires muddles the will, excessive business affairs exhaust the physical body, excessive speech wears out the qi, excessive worry intimidates the heart, excessive anger makes the hundred vessels unsettled, excessive likes make you lose you concentration, and excessive dislikes make you haggard and dismal. These are the root to losing ones health. Only the person who has neither too much nor too little of these is able to approximate the Tao (the way of wellness and virtue)."
Asian Fertility Wisdom: Cycling Chinese Style by Jill Blakeway
I really like how Jill Blakeway writes. She takes Chinese concepts and makes them easy to understand for us westerners. Attached is an article that appeared in Conceive Magazine. You can also watch an interview I did with Jill on Acubalance TV here.
PMS and infertility
As a Chinese medicine practitioner, one of the first things I set out to do is regulate the women’s menstrual cycle when treating infertility. Menstrual pain, clots in the blood and PMS maybe “normal” according to your medical doctor but these signs are not considered healthy from a Chinese medicine perspective.
Acupuncture Can Help Fertility Issues
I wanted to share a radio interview on how acupuncture can help fertility. Conceive on air with Kim Hahn interviews my colleague, Mike Berkely L.Ac, who is also a also a Fellow of the American Board of Oriental Reproductive Medicine (ABORM) on how Chinese medicine can boost your fertility.
The interview is an hour. I have highlighted some of the discussions below with the times in case you want to choose specific sections and not listen to the full 60 min.
Fertility work up - what test I need to ask from my GP
I am often asked by couples what western medical test are needed to have their fertility evaluated.
This will make all canadians smile
Christina thanks for sending me this email I have posted in my blog. I had a great laugh!
Now that Vancouver will be hosting the 2010 Winter Olympics, these are some questions people from all over the world are asking.
Believe it or not these questions about Canada were posted on an International Tourism Website.
H1N1 Swine Flu and other flu preventions
I enjoyed the following articile by Roby Mitchell, MD on Flu prevention. Combine this with the posts I have included using Chinese medicine and it is my hopes you have taken preventative measures to prevent the flu from taking hold on you.
New ways BBT charting can help you conceive
Basal body temperature (BBT) charting can provide MUCH more information to help you conceive than just indicating you ovulated!!! Well, at least if you are viewing the BBT charts through the lens of a Chinese medicine doctor.
Menopause should be a smooth transition for women
Chinese Medicine considers the time around menopause as a transition into a new phase of life for women — as a ‘second spring”—when the energy that a woman’s body has devoted to menstruation and reproduction can be now be channelled into other creative areas of her life.





